Jan 1, 2025 |
By Carolyn Humphreys, O.C.D.S.
This post was originally published in Catholic Journal. Reprinted with permission.
Horatio Spafford was a successful attorney and a happily married husband and father. Unfortunately, he lost a great amount of money in the Chicago fire of 1871. He thought a vacation would be beneficial for his wife and four daughters. He sent them on a ship to England and planned to join them after he dealt with unexpected business problems.
When crossing the Atlantic Ocean, their passenger ship collided with an iron hulled ship. After approximately twelve minutes, the passenger ship sunk beneath the waters of the Atlantic and 226 of the 313 passengers lost their lives, including Spafford’s four daughters. Miraculously, Anna, his wife, managed to float on a piece of the wreckage until she was rescued by a sailor in a small boat. His wife survived the tragedy. When she reached England, she wired her husband: “Saved, alone, what shall I do?” Upon hearing the news Spafford set sail for England. The captain of his ship notified Spafford when they were passing over the spot where the shipwreck occurred.
While passing through his grief, Spafford penned one of the most beloved hymns in Christendom. The words reveal his unshakeable, exemplary faith and robust, profound hope. Those words have proven to many people that joy can indeed come after sorrow.
Parents who have lost children, and all who have suffered losses, never forget their loved ones who have died. The German Lutheran pastor, Dietrich Bonhoeffer, wisely sums up the pain and consolation of these memories. “Nothing can make up for the absence of someone whom we love, and it would be wrong to try to find a substitute. That sounds very hard at first, but at the same time it is a great consolation. For the gap, as long as it remains unfilled, preserves the bond between us. It is nonsense to say that God fills the gap: he doesn’t fill it, but on the contrary, he keeps it empty and so helps us to keep alive our former communion with each other, even at the cost of pain. The dearer and richer our memories, the more difficult the separation, but gratitude changes the pangs of memory into a tranquil joy. We must take care not to wallow in our memories, or hand ourselves over to them. Just as we do not gaze all the time at a valuable present, but only at special times, and apart from these keep it simply as a hidden treasure that is ours for certain.”
Like a deeply rooted plant that is uprooted and leaves a large hole, the deeper our love for another, the more painful the uprooting and the deeper the emptiness left behind. An especially large kind of hole is caused by the smallest of children, or parents’ children of any age. Loss of a loved one is assuaged by faith in God, knowledge of Christian teachings, and prayer. Far below the intense mourning there are seeds of new growth, unrecognized at present but waiting to develop and blossom with nourishment from grace and the passage of time.
Sorrows are a necessary process and an often present part of being human. Many things can cause sorrow: death of a loved one, onset of a chronic disease, moving from a treasured home, loss of a good job, death of a pet, or the closure of a beloved monastery or church. If we do not face our sorrow somewhere, it will wait for us. We must travel through sorrow in order to move forward in life. The passage of time softens a sorrow but does not totally alleviate it. After the death of loved ones, as time passes, their preciousness may become more treasured and we may love them more than when they were alive. As the years pass, we realize more and more what special people they were.
We respond to sorrow in different ways. Some negative responses are histrionics, poor self care, rash impulsive behavior, prolonged depression, or extended isolation. When the mind numbing emotions of sorrow decrease, positive responses can emerge, such as creating something to honor the memory of a loved one, planning a project for an upcoming event, or volunteering for a good cause. Acknowledging our sorrow, seeing beyond it, and remembering the good things that preceded the sorrow are essential in finding joy in sorrow. Sorrowful feelings can come at any time and in any place. If we have an episode of sorrowful feelings, doing a task that soothes and calms may alleviate it.
When we focus on faith in a loving God and trust in his help to get us through, we can see our tragedies and storms in a new light. Even in our darkest hours, God is with us. Therese of Lisieux keeps us on the right road. During the last eighteen months of her short life, she was ravaged by tuberculosis and experienced a dark night of faith. She wrote, “With daring confidence, and reckless of self, I will remain there till death, my gaze fixed upon the Divine Sun. Nothing shall affright me, neither wind or rain; and should impenetrable clouds conceal from my eyes the Orb of Love, should it seem to me that beyond this life there is darkness only, this would be the hour of perfect joy, the hour in which to urge my confidence to its uttermost bounds, for knowing that beyond the dark clouds my Sun is still shining, I should never dare to change my place. . . . O Divine Sun, I am happy to feel myself so small and frail in thy presence, and my heart is at peace.”
Our inner sorrows will be quelled if we are receptive to God’s grace as it develops, refines, and stretches us. As God’s timing and wisdom becomes our own, we become gentle with ourselves and our angsts. Gentleness is a many graced virtue as it guards our hearts against bitterness, resentfulness, or other life draining characteristics that erode our self respect and dignity as Christians. As we strive to be gentle, we find that sorrow is alleviated and difficulties easier to resolve. Gentleness of heart leads to kindly and sensitive thoughts and actions that heighten our ability to be at ease with our trials and content with ourselves. To release a tight grasp on things that grieve us clears the way for deeper reflection on current things that matter.
Another way we process and release our grief is through our tears. Shedding tears as a response to grief can be therapeutic. Tears are purifying because after our cry, we can look up and realize our grief can either damage us by self serving introspection or focus us by seeing the grief situation within
Divine truth. Tears can cleanse by providing a clearer vision on authentic realities. They release the stress of grieving moments so we can pay attention to direction signs on the road of faith. Tears are helpful because they can dilute negative feelings, release pent up anxieties, purge pessimism, remove unidentifiable fear, and be a guide to take the next good step. We need not be ashamed of crying, nor be surprised that a smile can break through the tears. Revitalized by hope, we smile and attempt to rise above the circumstances in which we find ourselves. With that smile, a new chapter can begin.
If we do not know the depths of sorrow, how can we know the heights of joy? Spafford found positive elements in his sorrow that brought forth a deeper expression of joy. The sorrows in life’s journey break the heart, but with grace, the heart mends. Sorrow darkens the mind, but dawn comes and brings rejoicing. Low energy is recharged with renewed hope. Joy lies unnoticed below the dark clouds of sorrow, but emerges as the clouds dissipate. There are many examples of how a well channeled sorrow can lead to a good cause or needed service.
Blessing God in the midst of sorrow is a praiseworthy manifestation of faith. As sorrows shake the landscape of our lives, through faith in God, serene joy is recognized at the depths of our souls. We remember the words on the headstone of a four year old boy who died unexpectedly—-budded on earth to bloom in heaven—-and rest, with comfort and hope, in the words of Spafford’s hymn.
When peace, like a river, attendeth my way,
When sorrows like sea billows roll;
Whatever my lot, Thou hast taught me to say,
It is well, it is well with my soul.
Though Satan should buffet, though trials should come,
Let this blest assurance control,
That Christ hath regarded my helpless estate,
And hath shed His own blood for my soul.
My sin—oh, the bliss of this glorious thought!—
My sin, not in part but the whole,
Is nailed to the cross, and I bear it no more,
Praise the Lord, praise the Lord, O my soul!
For me, be it Christ, be it Christ hence to live:
If Jordan above me shall roll,
No pang shall be mine, for in death as in life
Thou wilt whisper Thy peace to my soul.
But, Lord, ’tis for Thee, for Thy coming we wait,
The sky, not the grave, is our goal;
Oh, trump of the angel! Oh, voice of the Lord!
Blessed hope, blessed rest of my soul!
And Lord, haste the day when the faith shall be sight,
The clouds be rolled back as a scroll;
The trump shall resound, and the Lord shall descend,
Even so, it is well with my soul.
It is well with my soul,
It is well, it is well with my soul.
Dec 25, 2019 |
By Girasol.
A few months ago in prayer, I kept hearing the words “wait for it.” I sensed that it was part of a longer passage I had heard at some point in life. I figured that it might be somewhere in scripture but I had no idea where. Thanks to modern technology and searchable Bible apps, I was quickly able to locate the source. It came from the book of Habakkuk (certainly wouldn’t have guessed that one). I was struck by the beauty of the entire verse:
For still the vision awaits its time; it hastens to the end — it will not lie. If it seems slow, wait for it; it will surely come, it will not delay. -Habakkuk 2:3
At this point I don’t even recall what I was reflecting upon, but the verse brought me hope. I began sharing it with others whom I thought would be encouraged by it. One of my friends asked me if I might handletter it as a gift (a talent I have been trying to develop), which gave me more opportunity to reflect upon and memorize the inspired words.
When I was asked to give a talk (in Spanish) on hope at a healing retreat recently, I knew that this verse had to be part of my sharing. In the Spanish language the verb for to wait and to hope are the same—esperar. As I worked on my talk, which focused on having hope even when we wait for healing, I saw the intimate connection between these two words.
Waiting often feels like a burden. Maybe you can relate to my hate for waiting, whether it be something as trivial as standing in a long line at the grocery store or as important as awaiting the fulfillment of a deep desire of the heart.
But if we see waiting in light of its cousin hope, our perspective shifts. What seemed to be a fruitless and tiresome waiting can become a hopeful waiting. We wait in hope, in expectation, of something good to come.
Our ultimate hope is that of Heaven. We know that even if we lack fulfillment in this life (and we will, since we are not made for this world), we can hope for true fulfillment in the world that is to come. Jesus tells us that in this world we will have trouble. There will be sickness, loss, unemployment, depression, poverty, sadness, etc. But St. Paul reminds us that this slight momentary affliction is preparing us for an eternal weight of glory (cf. 2 Corinthians 4:17). The book of Revelation promises that every tear will be wiped away from our eyes (cf. Revelation 21:4).
But even in this life, we can hope for the fulfillment of God’s promises. He desires to answer our prayers, to fill us with good and holy things, to make straight our paths, to heal us, to lead back those who have wandered, to bring to completion desires that He has placed on our hearts…all in His timing. That’s the hard part. I recently prayed a novena to the Sacred Heart in which I wanted to receive a clear answer to a question on my heart. At the end of the novena I heard the word “wait.” Not the answer I was hoping for, but one which I will embrace in hope.
Returning to the words of the prophet Habakkuk, I have no reason to be discouraged. Even if the vision—the answer, the healing, the clarity, whatever it may be—awaits its time, we can trust that it will indeed come. God will not deceive or disappoint. He invites us to wait upon Him, to hope in His word, and to wait with joyful expectation, as He is faithful.
Mar 5, 2019 |
By Sean O’Neill.
So heed me now, though all my quondam whimpers rise
From darknesses and little deaths You did despise,
Or seemed to. Your tremendous volte-face preyed each year
Upon my gullibility to bend Your ear
And racked this ruined soul with frames of phantom guilt.
Your accidental turning broke the barns I built
To store unrealised the mildewed fruit I bore.
I listened and ran bleating to Your closing door.
But when you turned I never saw your fabled smile
But wept upon Your thorny brow, to lose my guile
Where rivulets of blood do still obscure Your eyes
And gather where my hopes and weathered dreaming dies.
But here I lie, and ever did I, catlike, do.
For once, I now remember, where the olives grew
With mists between the small hills and dawn on the felled
Ancient castellations of the Marches, You held
My eyes and opened them on glimpses of Your face.
And have You changed? Is this now why there is no trace?
But now I think I mind a moonlit path I walked
Where all the trees were dancing with your voice and talked
Between themselves and lifted their long-fingered praise.
And You stopped me like a traveller with your gaze
And bade me lift this old, old burden from my back.
You have not changed. But surely I must learn my lack.
Then other places where Your love drew near, precious
And strong , or weeping and long, like milestones, conscious
Of me, spread along these dusts. I pine in my sleep,
Now. Now Your mercies crowd upon me from some deep
And dead forgotten cavern of my wayward heart.
I am the lost sheep. But no sooner do we start
Back on the pasture than I stray among the rocks
Or bandy words with here a wolf or there a fox.
Brand my hide with Your blood-red love, sacred shepherd.
Teach me the strong timbre of your speech that, once heard,
Will ever be obeyed; and lead me, lead me now
To grasses greener, sweeter than the heart knows how.
This poem first appeared in First Things, June/July 2004. Poem and image © Sean O’Neill, used with permission from the author.
Dec 23, 2017 |
By Katie.
I have always seen Advent as a beautiful season of hope and joyful expectation. I fell in love with Advent when I entered my religious community. There’s something about the quiet waiting of our Blessed Mother that has resonated so deeply with me.
For the first time in eight years, I am spending Advent at home with my family, instead of in the convent. I made the decision to leave the community six months ago, after more than seven years as a religious Sister. I chose to leave during a period of intense desolation, and looking back, I see that I acted in haste, without any true discernment. At the time, I was sure I was at peace with my choice, but my former postulant directress very wisely told me, “What you feel is relief, not peace.” I brushed her off as not understanding my situation, but after six months, I see the truth in what she said. I have yet to find the peace I thought I had. Instead, I came very quickly to deeply regret leaving the convent, and do not yet know if it would be possible for me to return.
This Advent, I find myself seeing Mary in a new way. I reflect upon her months of pregnant expectation, and for the first time, see more than just her joy. It must have been a time of great uncertainty for her, and also of learning whole-hearted trust in the God of the impossible.
How critical are hope and trust during the pregnant pauses in our own lives. In times of “limbo,” pain, or uncertainty, the temptation can be to fall into anxiety and even despair. Blessed are we to have Mary to guide us and be our example in these times.
As we enter the final days of Advent, I picture myself sitting alongside Mary in the later months of her pregnancy. The initial excitement has passed, and in the silence, perhaps Mary’s heart has begun to fill with questions of what the future will bring. I acknowledge the questions rising up in my own heart…questions of discernment, of God’s will, of doors that may or may not be closed before me. But rather than give in to the fear and uncertainty, I fix my gaze on Mary.
Very gently, she takes my hands in hers. She places my right hand over her heart, and the steady beating makes her hope, faith, and trust almost tangible to me. I cling tightly to Mary’s hope and trust, as I seem to have so little of my own right now. Then she presses my left hand to her belly, and as I feel the movement of the baby within her, I am reminded that times of uncertainty and waiting are really moments pregnant with God Himself. It is only by being faithful in the waiting that the sacred new life can be born.
If you, too, find yourself in a season of uncertainty, take heart. Hold tightly to our Blessed Mother, and know that something new and beautiful is in the waiting.
Sep 8, 2016 |
By AfterEpiphany.
Don’t be scandalised… but it took me a while to get excited about the Luminous Mysteries when St John Paul the Great first gifted them to the Church. If even a tiny bit of me had held on to that initial lack of enthusiasm, that is now well and truly gone! The Luminous Mysteries of the Rosary have been a particular comfort to me over the past few months as I’ve faced some more-intense-than-usual challenges in my own post-convent journey.
Anyone who has spent any time at all in religious formation will know how painful it can sometimes be to grow in self-knowledge… and the growing and learning doesn’t stop when we return to the world. When faced with something about myself that is difficult to accept, it is unhelpful to hide from the Lord as did our first parents in a certain primordial garden. Facing difficult truths and difficult situations is far less intimidating when done in the presence of Our Lord, lifted up to Him in the Blessed Mother’s maternal embrace.
It was in this way – taking something that I found distressing about myself to my rosary one Thursday – that I got distracted from my distress as I reflected on what it was to invite our Lord to shine His light into difficult personal discoveries. It was almost like He was telling me to stop obsessing about the problem, and simply fix my contemplative gaze upon HIM. The moment I stopped looking at the figurative soot on my hands and started gazing deep into the dancing flames I felt drawn nearer to the Fire, taking comfort in the warmth it afforded, all the while dazzled by the brilliance of the light. This is where that meditation on the Luminous Mysteries ended up that day:
The Baptism of Our Lord: In Jesus of Nazareth, Pope Benedict XVI explained the significance of Our Lord’s Baptism as the moment where He took on His own shoulders the sins of the whole world throughout time and space. It was a prefigurement of His shouldering the Cross, it was a prefigurement of His harrowing of hell and it was a prefigurement of His Resurrection into new life, all at once. The weakness I’ve just discovered in myself was something Jesus already knew about in His eternal now and purposefully took upon Himself those centuries ago in history when He was baptised in the River Jordan. The Lord of Heaven and Earth, who loves me personally and perfectly, has long anticipated this moment when I would lay this very weakness of mine at His feet.
The Wedding Feast at Cana: Pope Benedict XVI also talks about how St John takes great care to say that the Wedding at Cana happened “on the third day” – clearly related to the Resurrection, of course, but also related to the traditional, Old Testament understanding of the appropriate time for “Theophany”, i.e. the manifestation of Divinity. At the Wedding Feast at Cana, Our Lord shows us that He is God, but also demonstrates that He is both able and willing to provide the good that is lacking in our lives. He can turn the insipid water of my weakness into the rich, abundant new wine of Christian joy!
The Proclamation of the Kingdom: As comforting as it is to know that Our Lord has taken my weakness upon Himself and is longing for me to let Him provide the good that is lacking my life, He also invites me – requires me, whilst never violating my freedom – to change. In filling me up with the new wine and revealing His goodness to me, He asks me to conform to a way of life that will help me to become more myself-as-He-created-me-to-be. We all need this reminder… and sometimes it is more helpful to focus on the virtue to which we aspire than it’s related vice with which we struggle. Meditating upon the beatitudes and His parables… what beautiful treasures He has given us to ponder in our hearts! Such pondering, after the example of Our Lady, will gradually enable Him to fashion our hearts into the new wineskins that will be able to contain that new wine He seeks to give us.
The Transfiguration: When I follow that invitation to change, and ponder His words and continue my interior dialogue with Him, He draws me still further… up a mountain, as it were, to contemplate not just the way He would have me live… but to look upon the radiance of His Face, to allow my desire for Him to be heightened as I behold His resplendence to the extent that He reveals that to me. As I’ve worked through my own recent challenges, I’ve been more drawn than ever to spend time with Him in the Eucharist and I do my best to get to make a holy hour several times a week wherever possible. I’m quite convinced that this increased desire is His doing and to be honest it’s a little exciting to wonder what changes in me He might be working away at whilst I sit and gaze upon Him, none the wiser as to the details, but growing in trust that He IS doing something!
The Institution of the Eucharist: With this increase in desire has come a reminder that the most important thing I will do on any given day is attend Mass and participate in the Eucharist. For me personally, this is gradually conforming my heart to be best able to receive the love He wants to give me, as I attend His sacrifice re-presented on the altar… but it also puts the rest of my day into perspective. The difficult meetings at my workplace and my frustrations with my own personal and daily failures pale into insignificance when considered alongside the beautiful half-hour during my lunch break where I get to witness the meeting of Heaven and Earth and receive Him in the Eucharist. This temporary union with Him, the magnitude of which I can only scratch the surface here on earth, truly is a foretaste of that eternity for which I was created…
As you can see… having followed all of the above line of thought I found myself all of a sudden marveling in His goodness to me and less and less distressed about that personal weakness that I took to prayer in the first place!! I still have my weakness… but now I’ve invited the Lord into that, and followed His invitation to dwell more on Him… my relationship with Him is strengthened in the dialogue, I’m less scandalised by my faults as I realise the truth of who I am and the truth of who He is, and my trust in Him and dependence on Him grows every time I get out of my own way, lay my troubles at His feet and ask the Blessed Mother to pray with me and for me.
Whilst it can be tempting to cast the Rosary aside, now that there’s no longer an Horarium requiring you to pray it, it’s really important to resist that temptation! I really can’t recommend the Rosary enough as one way of spending time in your inner cell, working through the challenges you face in everyday life with Him. Go to Our Lord through His Blessed Mother and let the light in!
Q: What is “From My Inner Cell” all about?
A: From My Inner Cell: Conversations with God for convent-leavers
By Girasol.
Waiting often feels like a burden. Maybe you can relate to my hate for waiting, whether it be something as trivial as standing in a long line at the grocery store or as important as awaiting the fulfillment of a deep desire of the heart.
Returning to the words of the prophet Habakkuk, I have no reason to be discouraged. Even if the vision—the answer, the healing, the clarity, whatever it may be—awaits its time, we can trust that it will indeed come. God will not deceive or disappoint. He invites us to wait upon Him, to hope in His word, and to wait with joyful expectation, as He is faithful.
By Sean O’Neill.
Very gently, she takes my hands in hers. She places my right hand over her heart, and the steady beating makes her hope, faith, and trust almost tangible to me. I cling tightly to Mary’s hope and trust, as I seem to have so little of my own right now. Then she presses my left hand to her belly, and as I feel the movement of the baby within her, I am reminded that times of uncertainty and waiting are really moments pregnant with God Himself. It is only by being faithful in the waiting that the sacred new life can be born.
As you can see… having followed all of the above line of thought I found myself all of a sudden marveling in His goodness to me and less and less distressed about that personal weakness that I took to prayer in the first place!! I still have my weakness… but now I’ve invited the Lord into that, and followed His invitation to dwell more on Him… my relationship with Him is strengthened in the dialogue, I’m less scandalised by my faults as I realise the truth of who I am and the truth of who He is, and my trust in Him and dependence on Him grows every time I get out of my own way, lay my troubles at His feet and ask the Blessed Mother to pray with me and for me.
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